Atsumi Herbal Steam
An extremely efficient remedy for respiratory problems, particularly those in the chest, bronchitis, sinusitis, and congestion, is Steam Inhalation. By promoting sweating, a natural method of purification, it helps the body to eliminate drugs, salts, and a variety of other toxins. The Atsumi Herbal steam lasts six continuous days and has a soothing aroma of lemongrass and eucalyptus.
Massage
A particularly effective method for relieving knotted tissue and tensions is a massage. It increases blood circulation and stimulates the lymphatic system, which is one of the most effective means for getting rid of toxins from the body. Our massage therapists at Atsumi are highly trained and will have you relaxed in no time. Therapies include: Head and Shoulders, Thaiatsu, Reflexology, Aroma Oil Massage, and Traditional Thai massage. Every program includes a daily one hour massage; for further details, see spa menu.
Exercise
This is an excellent way to complement the detox program. Morning classes are offered at Atsumi; these are light, and all levels of ability will find them suitable. For those who like a challenge and have extra energy, Muay Thai training is offered at the local gym every day at 4 PM. Every evening we give you the opportunity to try something new with our "Something at Seven" program. Sessions from this program include Salsa Dancing, Thai Boxing, Yoga, Guided Meditation, and Tai Chi. For further details regarding "Something at Seven", see the schedule.
